Rewire that Brain! How to Get out Of Your Head

 Hello Hello! I hope you have found this week's episode helpful! 

If you haven't listened to it go to our linktree:

https://linktr.ee/thewfmpodcast

We have all contact information on there as well as our Patreon....Speaking of Patreon-----

We have redesigned our Patreon to give you all the old content from before the ReVamp at $2 a month. With that you get all of our bloopers, episodes some with animation and some without, you get a couple cooking videos and a silly vlog Sara did to practice video editing. We just added our first anxiety relief course to the $10/a month club. That is where we go more in depth on the subjects we touch on in each episode to help you live the life you want without limits. The $25/month crowd will get 2 videos a week with more help on anxiety plus a weekly discord session with Stacy and I for any questions or advice you may need. We will add more and more as we grow this podcast and grow together.


ALSO...Do you have a story that you would like to be shared on the podcast? Could be weird, could be just a funny story, or a story that is inspiring! Whatever you want it to be. If you send it in by 3/27/22. you will be entered in a giveaway and winners will be announced via YOUTUBE live on 3/28/22. If you have a story please send it to us thewfmpodcast@gmail.com or go to our website that is on the linktree I posted above and push the send your story button on the home page.


Just a little Recap...We talked about Eloise Asylum and Sara did a quick interview with her brother on the paranormal happenings, and then Sara talked about a disturbing story about Aubrianne Moore who was released too soon from a psychiatric hospital and it resulted in a devasting tragedy that her family will problem take a lot of time to heal from. The more important part "the meat" of this episode was to talk about what you can do now as in today to try to get out of a hard place if you are feeling depressed or anxious. So with that of course I got some tools for you that you may or may not need to put in that brain tool box to help you function and put you on the right path to life.


Journaling.

Get yours here



Get to the Root of the Problem 


Be more Mindful Here



Read 

Get your Copy here!!


Get your happy On


Unf*ck Yourself



Listen!!

There are so many mindset niche podcasts out there. We just put a little light in ours but you should always listen to others and find the one that resonates with you! Amazon has Audible that has many different books and podcasts you can listen to. Here is a link and remember to never stop growing your mind.

Sign Up for Your FREE Audible Trial here!


So Write, Read, and Listen to get out of your funk. If you don't find anything here than find something to start today if you are feeling like you need to work on yourself more. No one is done strengthening their mind, everyone needs something to keep going. Some of the most powerful speakers even have a rough day and need to work it out. Doesn't matter what state you are in you can always learn more.

Remember that Seeds take time to grow, and the can only start to grow in darkness. If you aren't taking care of that seed by watering it and fueling it while it's in the darkness it will never get anywhere. This is the same for you. Choose to find the sunshine and become the beautiful weird unique human you were designed to be! 


Sara and Stacy Jo 

Those Weirdos From Michigan








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