Anxiety is a B*tch
Hey Weird Friends! I had a week last week. Fell off the wagon, was lazy, and ate like crap! Guess what? My anxiety went sky high too! I wonder why? (Sarcasm) Well it's because I didn't do all the things I should have been doing to take care of my mind, body and spirit. My heart rate was up all this week, I didn't focus, and it lead to laziness. The laziness gave me a sense of depression. This week...I am back at it! I made a promise to myself that one week of resetting is okay but I need to get back on track. So that is why no blog was up last week. So we now have two episodes up that goes futher into the Unabomber's mind and manifesto that was published in newspapers in 1995. Last week we talked about how technology is hindering human connection, but I believe that people are improving in that sense a bit more since the pandemic. This week we went further into the manifesto and Stacy talked about how deeply troubled this individual was with his thoughts and even thou